Thursday, January 3, 2008

The Awesome Raw Life

Look at all Kennedy's art work in the background!!!


Living an awesome raw life. I am working out and feeling great. I have increased my green smoothie consumption and am buzzing as usual off of my overload of superfoods..yum yum yum.

Today I am making a Super Cherry Superfood Smoothie...

HUGE handful of spinach
frozen cherries
2 frozen bananas
1 tbsp coconut oil
1 tbsp cacao
1 tsp maca
1.5 c water (can use nut mylk)


Blend and Enjoy. I've been having that smoothie almost two times a day lately.

I am super happy to say that I rejoined a gym. It's really inexpensive per month and I will do my best to get there about 3-4 times a week. Other than that, I'll continue to workout at home in my cold basement gym. I love it there! U can usually find me in a snowsuit with mix-matched neon socks (seriously) with a hemp protein shake.

I have been extra introspective lately. Just journaling up a storm and letting all of my creativity flow onto the page. I've been taking my time with my days and relaxing a bit. Kennedy has been having a blast hanging out with me. We took "off" from Autism and have just been having a ton of fun!!!!!!!!!

Are you making 2008 the best ever??? IF not, what can you do to make it what you want?Think it....create it. It's there waiting for you...

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