Ok... started my "cleanse"....no no no. I can't afford to do a cleanse right now. By "afford" i mean... MONEY. That realistic thing people don't talk much about in the raw movement. It will cost me a small fortune to buy what I need so I am revamping a cleanse and will keep you posted. What I am doing is trying to consume CRAZY amounts of greens. I think I may have to invent a new phase of the raw diet and call it something cool like "Greenie RV"...green raw vegan... it's a working title. ;-) Anyway, today I got some beets and am excited about the juice I will make tomorrow...strawberry, beet, orange, carrot...yummy I can taste it already!
- Thursday- (cycle) gym rbike cardio 1 hr at nite (wait for babysitter)
- Friday- (cycle) gym rbike 1 hr (while reading school work) Upper body...going heavy weights, low reps
- Saturday- (cycle) warm up on rbike. lower body. cardio intervals on rbike
- Sunday- intervals on treddy, abs
(during my cycle...I take the "heavy" days (2) OFF totally, then do my cardio on the rbike normally or precor. Imma be trying a new made up lifting routine so I'll keep you posted to see how it goes. A random lady did tell me in the store that I had a nice butt. Gee go squats!!!!
I will talk to you about the cleanse update and the gym rants...