Sunday, April 19, 2009

Green Detox Day 7

Okay. I'm at the library for school so I have to be super quick. I'm feeling amazing today. Tons of clarity, energy and good feelings. I feel powerful and strong. I haven't weighed myself and I don't intend on doing so until the end of my "detox". My jeans still don't fit, but I feel amazing and that's all that matters. I look pretty hot too, so that doesn't hurt!

Today's Menu & Drink Plan

*hot water and lemon

*green juice: carrot, celery, cuke, ginger ohhhhhhhhhhhhhhhhhhh

*juice: strawberries, cuke, celery, lemon

*Raspberry kombucha

*green juice: cuke, celery, kale, apple, lemon

*(2 oranges) I brought them along in case I am not done by the time I'm really hungry. I prefer to make it home and have my green smoothie, but I DO NOT believe in starving one's self.

*green smoothie: spinach, kale, banana, orange, lemon, chia seed (this will be a new one, we'll see how it goes)... I made it up this morning in my head.

Today's Exerices

*official Day of Rest DOR

*few minutes of yoga before bed is the plan


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