Today was one of those all around amazing days...I woke up with the wintry sun in my face. It was glorious. From the moment my feet hit the floor, I made my mind up to have a great day---and I did. One synchronicity after another.
I thought that I would reschedule my gym time for after lunch, but decided to be smart and get it over with. It was my much loved cardio and light abs day...ahhh easy breezy. I decided to ONLY do the elliptical today. Well lo and behold!...it hurt like hell. I did 50 minutes
After the elliptical, I did some abs and called it quits. I was eager to get home and clean up before Kennedy came home from school.
Today I ate...
A huge Green Goddess Warrior Smoothie
Lentil loaf (Will post recipe and pix before the week is out) with steamed kale topped with nutritional yeast and sea salt (soooooooooooo good)
Chocolate almond milk with 4 frozen bananas===ice cream
Tomorrow is Friday!! I am making solid and sane plans for the weekend for Kennedy and I. Tomorrow we are going to the big Farm Show here. I have no idea what that means. People keep getting offended when I ask if animals are hurt at the show. Why is this? I told Kennedy if one animal is hurt, we will have to leave. She agreed...I'll report back tomorrow...
I am going to try to spin in the morning and lift afterwards...if I wake up thinking it isn't such a good idea...I'll just do the elliptical and lift!
Now I am watching one of my top 5 favorite movies Dear John
"I love you because you love you" - Shazzie