Care package items for one of my bestest friends over in Iraq...Ain't a gluten free thing in that pile!
And that's NOT all of it.
Back to the point...I am keeping a "cleanse mentality" and following most all of the cleanse principles (1) juices/smoothies til noon; (2) vegan-duh; (3) gluten free; (4) no alcohol-duh; and (5) 60-80% fresh living shit on my plate at lunch and dinner.... whoa! yea! For about two days I felt like shit on toast and had a massive headache, but it's all good now.
With the cold winter winds and all that I need to accomplish in a few short hours when Kay's at school, I need to save as much time as I can. So, I've been working out at home. I promise to share more about it in a few weeks.
Well, I am off to get Kennedy from school and see if I can do a workout with her here. Wish me luck. The spring is around the corner. Can you feel it? I can! Let's get in gear. Last summer I was getting ready to walk my daughter through brain surgery. This year, I want to celebrate every day of spring and summer by being outside and vibrantly alive. If you aren't living up to your fullest potential...start today. Start dreaming about the life you want. The body you want. It's all yours! It's just waiting for you to claim it.