Wednesday, June 1, 2011

My Cleanse Will Start June 2nd

Okay. The heat index was 99 degrees today. Yes I was walking and walking in the heat. My VW Bug was in the shop since last nite and it was dreadfully hot as I waited around for her to be done. With the exception of my mechanic SLAMMING her up and down over a speedbump, she is doing wonderfully well. I should post pictures of her car is my baby...I grew up in that car. I almost got a new car when Kennedy was born (hello four doors) and then after her surgery (hello four doors) and last week when she broke down. Truth is...I love her and I can't think about letting her go. She used to be covered in bumperstickers and I had them removed when I almost traded her in.

NOW she will be delicately covered in daisies! Yes you read that right. DAISIES. A mom from Kennedy's school overhead me talking about it and she actually said, "Please do NOT do that to your car. That is ridiculous". After giving her the "bitch who was talking to you look", I carried on with my conversation that was all about how much I love my ultimate hippie machine. The backseat is covered in Autism pattern material (so super cool)...enuff about her, I will have to post pix soon.

I wanted the cleanse to start today, but I was simply not prepared. Waited too long to eat...etc. Recipe for disaster. I feel sluggish and tired and am not resting, so my system totally NEEDS a spruce. My heart needs more cardio and so I will chronicle all the details of my adventure starting tomorrow. I am also starting my Summer cleaning tomorrow. Kitchen first, then downstairs bathroom, then Kay's toyroom, then living room. I'll be taking a break after that to rest and study for my CPT.

Spiritually: I've been meditating more, praying more, pouring my heart and soul out to God more. As a result, I can feel myself shifting. Wow. It is awesome. If you are going through anything right now (who isn't) and you simply can't move past it, I suggest
  • sitting your ass down a pillow (any pillow) and just letting it go. Even if you hear car horns in your mind...start.
  • Set a timer for a few minutes and just let go.
  • Write about how it made you feel
  • Realize there is no right or wrong way to do it...starting now is what matters
So, if you are feeling sluggish, wanna kickstart your weightloss, wanna get out of a funk...follow along with my cleanse and jump right in! All you will need are:
  • Blender to make smoothies
  • Juicer or blender and paint strainer/nut mylk bag
  • Access to a zillion ounces of pure fresh water
  • Enema bag (optional)
  • Journal
  • Salad ingredients
  • Feet/hands (I will list bodyweight and dumbbell exercises- all can be done at home or the gym)
Half of 2011 is over. Not seeing what you want to right now?? Don't bitch or complain. DO SOMETHING. I am. Join me. Let's make change happen


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