I have had a long weekend. Kennedy was off school on Friday and began getting sick. I have opted out of workouts this weekend as I am feeling the beginning of an "itch" in my throat. Ugh. A good nite of sleep
and I will be ready to go.
I have gotten so many emails about eating fruit and eating cooked food. So much so that I will be writing an entire post on it tomorrow. I am sorry if some will find it redundant, but others are struggling. I do not pretend to be an expert on anything, but I have been successfully vegan and into raw for what feels like ever.
Crazy big green ice cream smoothies- using frozen bananas
Big fruit lunches (4 oranges kiwi strawberries blueberries)
Lonely green smoothie in my locker at the
Ready to go out on the floor!
And this is ALL the trash it created!
Creamy green smoothie (spinach, blueberries, pineapples)
Fresh pineapple. Only $2.99 rite now! Way more than buying frozen
Juiced all these bad boys today. I have been drinking grapefruit juice every morning with tangerine or orange juice
Marinating mushrooms in hickory smoke and tamari
Fry in marinade
Other mushrooms soaking for marinara
Made lasanga burgers for the week. One day I need to do proper recipes but this is:
-1 c GF oats
-1.5 c black beans
-1.25 c daiya cheese
-oregano, basil, garlic powder
-3/4 c marinara sauce
-mix, shape, bake 375 for 35 minutes
Chopped pressure cooked apples
Applesauce dessert add cinnamon
Meatballs sans meat (brown rice, black beans, garbanzo bean bean flour, all kinds of seasoning)
Add to fire roasted marinara
Take other soaked mushrooms
And minced garlic
Then add brocolli
Added defrosted frozen spinach ---always add extra veggies to dishes.
Put ot over quinoa and it was so goodddddd
While cooking I grew hungry
Enter : ice banana strawberry- classic
Now I am off to hang with Kennedy and will be getting in bed eay with a book or a movie. Relax time before this big week ahead.
I hope that you are using some of your free time- whether weekend or otherwise- to do things that help your days run more smoothly so that you can focus on what matters: EATING PLANTS!!!!
I love you...