I only have a minute. My home computer crashed and burned (in the middle of work) and I can ill afford another. I've been applying and interviewing for work like crazy and feel I have barely had a second to breathe. I've been riddled with self-doubt and some fear (immobilizing) thoughts lately. I've wanted to bring something positive to the blog and haven't really been able to do. As with all things we want to avoid one day turns into two...a week...a month...more.
I was inspired by something I read today so I will re-post it here. Hopefully if you are in a similar rut it will inspire you too.
I've been eating well and exercising with the exception of a fun day in NYC and a stressful day of snacking on GF Vegan processed junk, so that is working itself out. I've been sticking to 30-45 minutes of at home fitness: circuit training, some KBs, intervals, etc. Just keeping the exercise and my diet really simple.
I have to run, but enjoy these tips. I'll do my best to post my workout and menu today later on. :) Send me some positive vibes...love and blessing back at you.
21 Tips to Become the Most Productive you can be by Robin Sharma