Me without glasses. Cute sweater but I cut off the boots :(
This morning (no alarm...like almost never) I got up at 7:10 am and took care of Kay. Cheese grits and a GF waffle this morning. She was excited! Plus it's cold as ice. I made the bed and got dressed for my workout.
After putting Kay on the bus I decided that I would go to the gym. You know the one I never go to. Even as I was driving there I was thinking to myself what a waste of my time it was to drive, get unpacked, find my equipment, etc. But I committed to going so I did! Of course some people wanted to talk a hole in my head, but I pointed to my headphones and kept it moving.
On my way to the gym today...
Pre-workout Fuel: 2 apples and water
Sexy in the New Year:
Do each circuit three times before moving on.
- shoulder press/high knees
- front lat raise/jumping jacks
- side lat raise/high knees
- French press/jumping jacks
- tricep kickbacks/high knees
- dips on bench/jumping jacks
- mountain climbers
- elliptical 10/20 (hard!)
I like to keep it simple no matter what so 45 minutes IN and OUT. Cardio and I are not best friends by any means. And I love carbs...that takes me out of the running for "average exercise woman" but who wants to be average.
My stomach as been weird today and last nite so I am going to eat a lot of carb today...yes that's right. Carbs.
Today what are you going to do to make deposits in your body? Make time for you! I am hoping get excited about the Biggest Loser is coming back next week!!!!!