What To Do When You are A Vegan and are Sick

Let me start by saying I hate being sick. But who loves it right? I have an allergy attack type head cold thing. I know rite? WTF is that about? As a vegan I make sure to focus on my plants while I'm sick.

I have been really stressed at work and not exercising daily like I normally do...then my diet began to slip because I was busy and ripping and running...not enough rest and then bam...illness.


Two days no pay...ouch...here's what I've been doing while sick: (and what I normally do)

• Drink lots of juice:
• Green juice: celery, apple, lemon, kale
• Orange juice
• Lots and lots of tea
• Spearmint yerba mate
• Traditional Medicinals Throat Coat with Echinacea
• Lots of water
• When hungry oatmeal with apples and cinnamon
• Hot hot bubble baths with oil
• Take a small container and put about 4 oz of oil in it and add drops of lavender and tea tree oil
• Easing off of exercise

I am hoping to be back to being my real self in a few days. I have to work tomorrow all day and then tons to do all weekend long. I am so ready to move my body and start sweating I literally dreamed I was walking on my treadmill!
!

What do you do to get back healthy when a bug has you down?