Tomorrow evening I'll be training someone at the gym (as well as Friday) so I know that I'll get a solid workout in then.
Today I ate:
- BREAKFAST: green smoothie: 7 bananas/10 dates/kale/almond milk/frozen blueberries
- LUNCH: green smoothie: kale/ 5 bananas/6 dates/almond milk and 4 large navel oranges (woulda been five but I gave one to someone who only brought a cheese stick to lunch-gag)a
- DINNER: green smoothie: parsley/romaine/strawberries/frozen pineapple
- huge salad: romaine/grape tomatoes/nutritional yeast/pumpkin seeds/hempseeds/dulse/lemon/pickles/ sauerkraut
- Green smoothie: check times three
- Yoga daily: check tonite before bed
- Exercise daily: check. 20 minute walk
I make 4 pints of green juice. I'll consume em tomorrow!
Green Juices (made in a jiffy) (blend/nut milk bag/done)
- Kale/apple/lemon/celery/meyer lemon
Tomorrow will be a long day, but I'm looking forward to my evening in the gym. Off to get some rest, but I promised to work hard to post daily so here I am!!!!