Yesterday was a tough day and last nite was the most rough one I've had so far, but I am gearing up for a leisurely walk on the treadmill while Kennedy plays "Ompalumpa Race" in the living room.
My Workout yesterday was short, but I needed to be back at it. I loved it and today I can feel it for sure which is always a good thing for me.
3x5 Butt Drills:
- Bulgarian split squats
- Clean and press
- Curtsy Lunge
- Suitcase deadlift (with 2 different weight bells)
With that in mind, I'm drying my eyes and going take a slow walk on my treadmill....